I am Gen Z and I’m stressed out. It’s a fact that older generations tend to lump anyone younger than them as millennials. But I’m here to tell you that this is wrong. Gen Z is totally different than millennials, […]
Mental Health
I’ve struggled with depression ever since I was a kid. I remember feeling like I never fit in, that I was drastically different than those around me, and that it wasn’t as easy for me to be happy as it […]
Understand Anxiety and Discover 7 Tips to Manage It A woman sits in her car parked outside her office building. She’s been working there for a few years, and she’s good at her job; she knows everyone in the building, […]
Depression, anxiety, bipolar disorder, eating disorders, suicidal ideation … these are all real issues our youth face. With one in every five youth suffering from a form of mental illness, mental health is an issue that needs our attention. If you […]
Discover Depression Symptoms, Thoughts, and How to Help “When my walls are crashing down When my feet can’t touch the ground And when I scream but there’s no sound And I wonder what will happen now That my walls have […]