News 2017-12-05T11:44:13+00:00



“We tell ourselves stories in order to live…” I remember reading that recently in The White Album by Joan Didion. Immediately my head went into a spiral. I’ve always proudly lived by the idea that … Read more

National Bullying Prevention Month Starts Here

October is National Bullying Prevention month and we challenge you to put kindness into action and be a ‘kindness warrior’.

Our words and actions can lift others up or be weapons of destruction, hurting other’s self-esteem … Read more

3 Ways to Combat Cyberbullying

Over 50% of teens and adolescents have experienced cyberbullying. A staggering statistic. Today, I’d like to delve deeper into our state of mind and emotions around something that has become an epidemic in the world of … Read more

Back To School, Back To Kindness

As we head back to school, there’s no better time to spread kindness. For some, going back to school can be a daunting task – whether starting at a new school, or feeling anxiety, fear … Read more

3 Ways to Become Fearless

I’m afraid. Words I have often heard from people and always brushed off as insecurities. I often wondered why these insecurities manifested themselves because no one starts off having insecurities. I decided to do some … Read more

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